Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Thats whereLorals underwear comes in to save the day. Cristol is a sex educator and LGBTQ+ advocate. Furthermore, Cristol says many two-vulva couples enjoy wearing them during scissoring. But then my girlfriend and I tried them. Lorals come in two different styles: shortie and bikini, and the brand sent me one of each. Kait Scalisi, MPH, is a sex educator and founder of Passion By Kait, a platform designed to help people discover what brings them pleasure....

Our editors independently select these products. She only usessilk scrunchiesto maintain her curls and to put her hair in a top knot during a shower. Oh, and she sleeps ontwo(very glam)silk pillowcasesto diminish frizz in between washes. (… see what I did there?) Massage with your fingertips, not your nails, and befirm[with your pressure]. This utility technique is great for all hair types, says Wiley. … Invest in a great non-slip bathmat, and leave any wild hair flips on the dancefloor....

A hotel housekeeper spends an average of 2030 minutes turning over rooms. Here are the areas least likely to get a deep clean. Experts in This Article Tara Richardson is a former hotel housekeeper from Winnipeg, Manitoba. With so much to doand so little timea lot can figuratively (and literally) swept under the rug. If you tend to use them, consider channeling your inner Lisa Rinna during your next stay....

A dermatologist explains how to wash your hands properly to ensure they’re clean while avoiding dryness and cracking. You pump some soap into your palms, lather for 30 seconds, and rinse. And the result, she says, is not only germy palms but also a slew of skin issues. And if I didnt engage in proper hand-washing techniques, my hands would be absolutely destroyed. Thankfully, shes sharedexactlywhat those techniques are so that the rest of us wont destroy our hands, either....

Six months after Jessica Cho, MD, had her first baby, she dealt with postpartum baldness. These are the hair-loss lessons she learned. Just Wondering: When Does Your Period Come Back After Having a Baby? I had to regrow every hair on my head, says Dr. Cho. This experience challenged everything she knew about herself and her approach to medicine. It also made her an expert inhair restoration. Los Angeles-based internal medicine physician...

This model can air fry, bake, broil, toast, and even dehydrate. Talk about a desert island appliance. I use the air fryer multiple times a day in my house. For breakfast, Ill make some toast or warm up hash browns. (BTW, you might evengrill in an air fryer, too.) Think meatballs in the air fryer and pasta in a pot, she says. … This is especially handy when feeding a hungry crowdor a very demanding toddler....

Fast forward to now. The internet is no longer shiny and new, and the allure of chatrooms has faded into digital nostalgia. People care more about ingredients, clinical results, and cleaner formulas. So how does an ingredient rise to it status? questionsGinger King, a New Jersey-based cosmetic chemist. Ive noticed an increased awareness about ingredients. … So theyre definitely hearing about new ingredients. In contrast, with something more balancedand less salaciousthat might not be the case....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Registered dietitians get asked about the vegan diet on a daily basis. Often the very first question is how to get enough protein. The average American actually consumes more protein than they need, adds Rifkin....

Learn the longevity tips from a centenarian who’s a 102-year-old holistic medicine specialistand rides an adult tricycle. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Meet the vibrant 102-year-oldGladys McGarey, MD, MDH(aka The Mother of Holistic Medicine). After breakfast, she makes time to connect with othersand herself. And despite being over a century old, she always incorporates movement into her day. I eat something lighter for dinner so I dont go to bed with a heavy stomach, she says....

A 60-year-old flight attendant shares the tried-and-trusty hacks she swears by for combatting airplane skin on her mature complexion. Its critical because of all the different climates we travel to, she says. Leave-in conditioner According to Watson, leave-in conditioner is a must before departure. But a leave-in conditioner can keep the static away every time. Perricone MD, Cold Plasma Plus+ Lip Therapy $29.00 4. CeraVe, Theraputic Hand Cream $11.00 5. …...

That loss of moisture can contribute tothinning,breakage, anddullness. It has helped me tremendously to keep my hair better hydrated and give it a lasting shine. It may be related to thyroid issues, anemia, or drugs you are taking. If you could use some serious moisture, add theOuai Treatment Maskto your routine ASAP. Sign up to have the intel delivered straight to your inbox. … Got it, you’ve been added to our email list....

Trainer Liz Hillard says she has stronger arms today than she did in her 30s. Incorporating these arm moves for seniors was key. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? A strong upper body islinked to longevity, and assists with essential functions as we age like maintaining balance....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? When clients can feel their shirts loosen, she says thats when they know theyve found their core. She also stays active herself. Were not looking for six packs when were older, Michiel says. NASMcertified personal trainer Does Dancing Count as Cardio?...