Experts in This Article cosmetic nurse practitioner at Skin Clique. Its a whole kit that is supposed to mimic an in-office facial, says OBryan. A lot of our nurse practitioners and physician assistants do this treatment every Sunday. We have a group text and will be like, Are you doing your enzymatic peel tonight? Its a really great treatment, and you wake up the next day with your skin glowing....

When in doubt, lean into curiosity, she says. Ask, Whats going on? Why is this so important to you? Or, What about this is making you upset? Id like to better understand. In this case, she suggests justbeinga calming, supportive presence without necessarily saying anything. couples therapist and owner of Healing Connections Instead, pause the conversation and take a beat to cool down, suggests Games. If they seem receptive, you’re able to then gently make the comparison....

The good news is that you have some control in how things ultimately go. Its better for you as a customer, and for me as a representative. 3 things to avoid when complaining, according to customer service agents, 1. Even when a mode of communication skews less personal, its not an excuse to use a rude tone. The agent will be less able (and perhaps willing) to help you with your problem....

Here, learn why. Whats the sweet spot when it comes to the number of folks someone can create a meaningful connection with? According to one dating app expert, its three. Rather, she says, it means youre determining the best path forward for you to proceed. Furthermore, its not cheating behavior, either. But why seek out connections with three peopleparticularly if youre ultimately only interested in a monogamous relationship? California-based dating and relationship coach...

A death doula shares her top advice for supporting and comforting a loved one during their end-of-life care. Ensuring the person nearing the end of their life is comfortable is another big element of the job. Create a comforting ambiance Setting the mood and creating a comfortable ambiance is important. To do this, she suggests asking the person what their ideal last day would consist of. Rub their feet or hands Rubbing a persons hands and feet can also provide comfort....

Learning the top regrets people have when theyre dying can help us understand what specific changes we should make. I would savor every delicious bit. She emphasized the word savor, OHara says. Another example OHara recalls is one client who regretted not spending time with his son. People often wish they had realized this sooner and lived their life knowing it. This sentiment of love being all that matters rings true for OHara in particular who lost her daughter....

How does drinking lemon water impact teeth, gums, and dental health? Here, dentists share ways the acidic beverage affects pearly whites. A squeeze of juice and a hint of zest can make drinking water so much more appealing, no? How does lemon water impact teeth, gums, and overall dental health? And since lemon is acidic by nature, it has natural antiseptic qualities. To get more specific, lemon water can soften the enamel on your teeth over time when consumed consistently....

If youre anything like me, you might be drawing a blank. (As a friendly reminder, enamel is the outer protective layer of your teeth.) Enter: making it habitual to head to the sink for a quick swish-and-spit after sipping on acidic bevs. This helps to neutralize the acid by bringing the pH levels inside your mouth up, says Dr. Benyaminy. Anything that lowers that value is considered to be acidic, he explains....

Minty toothpaste is refreshing, but it doesn’t always immediately equal clean. Here’s why that is, and some other signs of cleanliness. The last ingredientminthas been a toothpaste cornerstone we still see today. However, theres some credence to its inclusion throughout the ages. A2013 studyfound that mint mouthwash helped improve the instance of halitosis, aka bad breath. Dr. Raimondi says that the minty flavors in dental products can obscure some less than ideal ingredients....

Our skin is delicate, so its important to be gentle when it comes to using certain skin-care products. I recommendavoiding harsh exfoliantsor any mechanical exfoliants [in your 40s], says Dr. Obioha. When done correctly, exfoliation is great for getting a youthful glow to your face, she says. In addition to using chemical exfoliants, Dr. Obioha saysretinolandsunscreenare essential for your skin-care routine. And no matter your age, sunscreen is necessary to maintain the integrity of your skin....

Avene is our go-to French drugstore brand, but we’re not the only ones. We talked to a derm about what makes this stuff special. Lightweight, yet intensely moisturizing, its not oily whatsoever. Its got the derm seal of approval, too. I love this serum from Avene, says Dr. Gohara. Again, though, dont just take my word for it. board-certified dermatologist atDermatology Physicians of Connecticutand associate clinical professor in dermatology atYale School of Medicine...

Making a purchase through our links may earn Well+Good a commission Theres nothing fun about having dry lips. Especially when not a singlelip balmseems to fix the issue. When we lick our lips that moisture evaporates, further contributing to the dryness and irritation of the lips. Then we keep licking and on and on. She says lip lickers dermatitis is the medical terminology for what is typically happening with dry lips....

She experienced it herself, and knows just how awful it can make you feel. But luckily, she also knows what to do to fix it. The lowered estrogen and increased progesterone send the hairs into the shedding phase approximately three months after delivery. The American Academy of Dermatologyexplains thatthis hair loss shouldnt be alarming because its temporary. Every woman needs to use prenatal vitamins after delivery for at least six months, she says....