‘I’m A Makeup Artist, and These Are the Concealers That Will *Actually* Hide the Darkest Under-Eye Circles’

Making a purchase through our links may earn Well+Good a commission So youve gotunder-eye circlesjoin the party! This coversmany(large) groups of people. Under eye circles dont discriminate! So, having a concealer is clutch if youre looking to even out your skin tone in that area. Ready for a naturally luminous, fresh-faced look? Just pick the product below and more details will pop up in a new window. … Hit add to cart and voila!...

April 30, 2025 · 1 min · 146 words · Christina Smith

‘I’m a Makeup Artist, And These Are the Makeup Brushes You Need for Every Step of Your Routine’

Looking to up your brush game? These are the best makeup brushes artists say belong in everyone’s at-home kit. No matter what punch in of brush youre buying, a few general rules apply. Foundation brush The way your foundation looks as a final product all comes down tohow you apply it. While a dampBeautyblenderwill give you a light touch, for anything heavier, youll want to use a brush. Blush brush...

April 30, 2025 · 2 min · 276 words · Olivia Rowland

‘I’m a Many-Michelin-Starred Chef, and for Me, Self-Care Means Making Soup Dumplings’

Whatever way you choose to cook them, one thing is certain: Eating only one dumpling is impossible. But have you everprepared one yourself? Indeed, the task alone will give you a newfound appreciation for this dish. Like all dumplings, the soup dumpling signifies wealth and prosperity. Ma breaks it down for us. Ma also points out that the double-digit number of folds made to seal the dumplings is also noteworthy....

April 30, 2025 · 2 min · 217 words · James Dunn

‘I’m a Massage Therapist, and This Is How To Work From Home Without Hurting Your Back’

Sore back, stiff neck, achy glutes? Sitting with proper posture has taken a backseat when were logging in from our couches and bedrooms. According to Brasch, improper posture can lead to back pain, muscular weakness, and more. Postural health plays an integral part in our health and wellness, says Brasch. On the other hand, poor posture lets certain muscle groups get stronger while others weaken, she warns. This is why how you sit when you work from home is so important....

April 30, 2025 · 2 min · 281 words · Gregory Green

‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the 4 Learnings I’ll Be Taking With Me the Rest of the Year’

3: The Future of Processed Foods Our editors independently select these products. MeetCatherine Fallis, themaster sommelierat wine subscription box companyBright Cellarsand the author ofTen Grapes to Know. Research shows that Fallis is not alone. What a master sommelier learned when going booze-free for Dry January 1. If thats the case, Fallis recommends reaching for the lower-alcohol oralcohol-free options on the shelf. There are many low- orno-alcohol wines, beers, and spiritscoming into the marketplace....

April 30, 2025 · 1 min · 176 words · Victoria Stuart

‘I’m a Meditation Teacher, and 3 Minutes Is the Perfect Amount of Time To Reap the Benefits of Meditation’

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Trust me, I get it. Initially, I felt the same way. In that three minutes, you actually allow your system to reset. But youre not not doing anything, says Oula. Youre just sitting and youre being mindful. Valerie Oula is the director of vibrational healing at The Well and author of “A Little Bit of Reiki: An Introduction to Energy Medicine....

April 30, 2025 · 1 min · 203 words · Taylor Mendez

‘I’m a Meditation Teacher, and This Is How I Use 5 Minutes To Let Go of Something Each Day’

High on stress but pressed for time? Even meditation teachers trained in the art of self-soothing dont always have bandwidth to unwind for an hour. Thats why its so important to keep a handful of five-minute meditations in your back pocket. Experts in This Article Jenna Monaco is a certified meditation teacher and stress coach. This activation in the nervous system is triggered by slow and deep breathing. This really matters when the present moment has you dwelling in afear of the unknown....

April 30, 2025 · 1 min · 213 words · Brandi Caldwell

‘I’m a Minor Who Wants To Get Vaccinated Against My Parents’ Wishes—What Are My Options?

We talked to legal and medical experts about whether or not minors can get vaccinated without parental consent. In other words: Most young people cant get vaccinated without parental consent. However, there are some options. That said, vaccine legislation varies by state. In some states, minors can consent to vaccines for certain STIs without parental approval. They still must have parental consent to receive all other vaccinations. … Its Amazing How Its All Connected....

April 30, 2025 · 1 min · 137 words · Joy Hess

‘I’m a Mobility Coach, and Here’s How To Stretch Your Shoulders and Improve Your Posture While Sitting’

Thats because lots of sedentary time, coupled with a not-ergonomic workspace, cancontribute to posture issues and pain. Mobility and posture exercises can help combat these effects by strengthening the muscles that help keep you upright. Its Amazing How Its All Connected. Start by sitting in your best posture in a chair, Ellis says. For me that means my feet on the floor and Im sitting up nice and tall. Place an object like a foam roller behind you between your back and the back of the chair....

April 30, 2025 · 1 min · 191 words · Rebecca Oneal

‘I’m a Morning News Anchor With a Call Time of 3:30 A.M. and This Is How I Get To Sleep Fast’

News anchor Sofia Espinosa is up at 2:23 a.m. every work day. Here’s how she manages to get a full night’s sleep and keep a normal schedule. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? This is the best-case scenario. Life gets in the way sometimes. I takemagnesium for overall health, which also helps better my sleep, she says. Sophia Espinosa is a morning news anchor for WAND News, a news station based in Illinois....

April 30, 2025 · 1 min · 199 words · Michael Martin

‘I’m a Morning News Anchor With a Call Time of 3:30 A.M., and This Is How I Make It Easier To Wake Up So Freaking Early’

Morning news anchor Sophia Espinosa begins her days at 2:23 a.m. Here’s her tips to help make getting up earlier easier. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? I dont think anyone can wake up at 2 a.m. naturally, she says. What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded Watching Stressful Dramas Like The Pitt Before Bed? sleep expert and clinical psychologist...

April 30, 2025 · 1 min · 149 words · Heather Romero

‘I’m a Movie Makeup Artist, and This Is the $29 Product I Use When Actors Have an Early Call Time and Need To Look Awake’

A makeup artist for television and film reveals how she gets actors camera-ready before their super-early morning call times. Actors rarely show up fresh-faced, she says. But Hollywood is practically built on the mantra: Fake it till you make it. And that same rule applies to looking well-rested in the wee hours of the morning. To accomplish this, theres one product Baijounas swears byand it only costs $29. To really make the product work its magic, she pairs it with an ice roller andBolden AWAKEunder-eye patches....

April 30, 2025 · 1 min · 204 words · Robert Thompson

‘I’m a Neurologist, and There Are 3 Reasons You Get More Headaches in the Summer’

This is especially true if youreprone to migrainesand get head pain after spending lots of time outdoors. Why does the heat give me a headache? Dehydration Being dehydrated can trigger a headache. While this isnt necessarily a heat-related headache, it can still cause the same symptoms. Are heat headaches dangerous? By themselves, headaches triggered by the heat arent any more dangerous than headaches brought on by other triggers. assistant professor of clinical neurology atThe Miller School of Medicine at UHealthin Miami, Florida....

April 30, 2025 · 2 min · 282 words · Carrie Myers