‘I’m a Podiatrist, and This Is How You Stop Your Smelly Shoes from Stinking Once and for All’

These odor-causing germs thrive in dark, damp spaces, which makes your shoes an ideal environment. Wear socks made of natural fibers, or that are infused with copper, which has antimicrobial properties. What is The Missionary Sex Position? And dry in-between your toes! If your feet need a little extra love, try a black tea foot soak. Once the problem is under control, soaking your feet once a week will keep the odor at bay....

April 30, 2025 · 1 min · 116 words · Natalie Dennis

‘I’m a Podiatrist, and You’ve Got To Stop Using This Tool on Your Toenails’

There’s a common pedicure mistake you’re probably making without even realizing it. Here’s the tool to avoidand what to use instead. We suggest that you leave toe nail clipping to the pros. That increases your chance of bleeding and infection. Cutting incorrectly or too short can lead to pain, cuts, and even ingrown nails and infections. Cutting off too much can also cause skin injury or sensitivity, she says. podiatrist and member of the Vionic Innovation Lab...

April 30, 2025 · 1 min · 185 words · Becky Wagner

‘I’m A Podiatrist—Here’s What Causes Your Morning Heel Pain’

Yes, I normally shuffle to the kitchen for coffee with a less-than-cheery demeanor. But adding morning heel pain to the mix is a recipe for a bad day. The fascia presses against nerves in your heel, and you feel major discomfort. Its Amazing How Its All Connected. you might also massage the fascia gently with your hands, offering it some warmth and circulation. People with high arches need shoes that offer asignificant amount of cushion, especially in the heel area....

April 30, 2025 · 1 min · 165 words · Veronica Shah DDS

‘I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly as Your Favorite Brunch Spot’

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. But theres a big difference between deliciously fluffy eggs and a plate thats justmeh. You ready for it? trainer and performance chef withCentr 3 mistakes people make when cooking scrambled eggs 1....

April 30, 2025 · 1 min · 198 words · Jennifer Morris

‘I’m a Pro Cliff Diver, and This Is My Number One Secret for Facing My Fears’

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? It makes me terrified, she admits. If you put me up on a 20-meter platform right now in this second, I wouldnt do it. For her, getting to a place where she can confidently attempt adangerous divetakes meticulous mental prep....

April 30, 2025 · 2 min · 222 words · Julie Bowers

‘I’m a Product Formulator, and These Are the Only Skin-Care Ingredients Worth Spending Money On’

Sumita Butani, SVP of Innovation atRodan + Fieldsto help make the job easier. Because of this, she recommends including a number of tried-and-true, dermatologically-proven actives in your skincare routine. Hyaluronic Acid also has anti-aging benefits, helping to reduce the appearance of fine lines and wrinkles. They also work to firm skin. For a quick spritz of antioxidants before or after your full skincare routine, consider Freshs top-rated face mist. Vitamin C works to even out tone and brightens skin, resulting in a more luminous complexion....

April 30, 2025 · 1 min · 113 words · Anthony Jackson

‘I’m a Professional Barista, and This Is the Best Affordable At-Home Coffee Machine’

Want a quality cup of coffee at home? Here’s why the Chemex is the best affordable coffee maker that baristas use themselves at home. Weve become our own mixologists, our own chefs, and most certainly,our own baristas. So who better to ask than a barista? We tapped a few to learn exactly what the best affordable coffee maker isand how to use it. I love theChemex pour-over coffee maker, he says....

April 30, 2025 · 2 min · 217 words · Jennifer Sanders

‘I’m a Professional Chef, and These Are the 5 Essential Kitchen Items Worth Splurging On’

What kitchen items are actually worth the cost? We asked a professional chef to share her top five picks. There are plenty of options on the market and Vitamix, Cuisinart, and KitchenAid are all great! This cordless immersion blender from KitchenAid has five different attachments, including ones to make soup and smoothies. Shop now:KitchenAid Pro Line Hand Blender, $269 2. Plus, I can use the blender for smoothies, sauces, and more....

April 30, 2025 · 2 min · 256 words · Megan Deleon

‘I’m a Professional Chef, and These Are the Only Olive Oils I’ll Buy From Amazon’

you’re able to get them all on Amazon. Making a purchase through our links may earn Well+Good a commission Olive oilcan be priceyand thats for good reason. But you dont have to search far and wide to find a high quality, legitimate bottle. Browse through Amazon, and youll find hundreds of brands. But which ones are the best ones? Heres what to look for on the label: Harvest date Fresh is best....

April 30, 2025 · 1 min · 213 words · Alexander Scott

‘I’m a Professional Chef, and This Is the *One* Type of Bread-Making Tool I Cannot Live Without’

Here’s how to make the best ever Indian flatbread using a belan, according to chef Heena Patel. Delicious paratha recipe included. Even as a child, I remember how they used the belan, and this simple tool wassopowerful. I was amazed at how well they executed this one rolling technique, and I wanted to learn that. I was like,how do you do that, and no one would tell me. Instead, they would say, youll learn from experience....

April 30, 2025 · 2 min · 287 words · Peter Bradley

‘I’m a Professional Chef, and This Is the Plant-Based Meal I Make Every Week’

For a healthy fried rice recipe, look no further. This healthy vegetarian version is so easy you’ll want to make it multiple times a week. But for this star chef, something that willneverget old is fried rice. It comes together it in less than 30 minutes. Taldes plant-based fried rice is loaded with veggies. It also comes with incredibly delicious toppings, like shredded seaweed. chef, formerTop Chefcontender and judge, and founder ofFood Crush Hospitalityand restaurantGoosefeatherin New York...

April 30, 2025 · 2 min · 232 words · Jeffrey Mendez

‘I’m a Professional Cleaner, and You Can Skip These 5 Products That Aren’t Worth the Investment’

A multi-surface disinfectant, bathroom, and window cleaner were all I hadand they did the trick. And Im not the only one shilling out more on cleaning supplies these days. According to a 2023 study,Americans are spending more on cleaning supplies than in the past. In 2021, the average was $178.45 annually compared to $147.55 in 2014. Knowing whats worth your money and whats not can help you in this endeavor....

April 30, 2025 · 1 min · 205 words · Matthew Peterson

‘I’m a Professional Tea Blender, and *This* Is What You Need To Look for in a Steeper for the Best Tasting Tea’

Here are eight options. And whats great is that tea is widely available and pretty convenient to prepare. Read on for eight options to shop if youre in the market for a good tea steeper. As a bonus, weve included two that our editors use personally. Thats exactly why this TCIOD stainless steel steeper is perfect for those who enjoy loose leaf tea. We thought about both those things with our tea strainer at Firebelly....

April 30, 2025 · 1 min · 132 words · Zachary Gray