‘Strength Training’ Your Skin Will Become the Single Most Important Part of Your Beauty Routine in 2024

Keeping your skin barrier strong is the most important part of any skin-care routine. In 2024, we’ll have more ways to do it than ever. And in 2024, the beautyindustry will deliver the tools weallneed to achieve exactly that. … Got it, you’ve been added to our email list. … …

April 30, 2025 · 1 min · 51 words · Melissa Rowe

‘Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business That Spotlights It’

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Plus, how shes paying homage to her roots onecup of coffeeat a time. What is Vietnamese coffee? On its own, Vietnamese coffee is medium full-bodied with deep, rich flavors. Vietnam is most famous for robusta coffee, which holds rich mocha and nutty undertones. It tastes particularly rich when roasted dark and pairs well with milk, she says....

April 30, 2025 · 1 min · 148 words · Angela Castillo

‘Summer Constipation’ Is a Serious Thing—Here, 5 Simple Ways a Gastro Stays Regular in Heat and Humidity

Discover whats causing your summer digestion woes and how to prevent them, according to a gastroenterologist. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Several health behaviors tend to change during the summer months, which can impact digestive health....

April 30, 2025 · 1 min · 203 words · Leroy Mcfarland

‘Switching Off Digital Autopilot Is the Only Thing That Helps Me Keep My Chronic Fatigue Under Control’

Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? I felt like there was absolutely nothing I could do about it. The common theme I was finding in my research was that increasedsocial media consumption was heightening anxietyduring the pandemic. Off the back of this, I decided to undertake asocial media fast. What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded Watching Stressful Dramas Like The Pitt Before Bed?...

April 30, 2025 · 1 min · 151 words · Todd Robinson

‘Tall poppy syndrome’ happens when critics try to diminish your success—here are 6 tips to deal

When others venture to diminish any number of successes you experience, it’s called tall poppy syndrome. Learn why here, plus six tips for dealing with it. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Their negative feelings are projected and thrust outward to their perceived object of discomfort: the tall poppy. They are not happy within themselves or comfortable in their own skin. Allow them to be themselves as they are today, and strive to love them, no matter what....

April 30, 2025 · 1 min · 133 words · Gary Lawson

‘Tantouring’ Is the Easiest Way To Wake Up With a Sculpted Face, Sans Makeup

The viral “tantouring” method involves using sunless tanning products to create semi-permanent contour. Here’s how to do it. Thankfully, I learned my lesson. What is tantouring? In other words, youll wake up looking sculptedbeforeyou start the rest of your routine. How to tantour 1. … You want to apply a lightweight oil-free moisturizer to hydrate the skin, advises Hart. Decide your contour areas Determine the areas you want tocontour. Start light and build the color gradually for a natural effect....

April 30, 2025 · 1 min · 121 words · Matthew Taylor

‘The BREATHE Act’ Takes Defunding the Police to Congress

The ambitious bill is divided into four sections. The first would effectively divert funds from the federal criminal-legal system, defunding incarceration systems and the police. What is The Missionary Sex Position? It also offers protections for communities that will be hardest hit by the climate crisis. It also addresses voting rights and suppression, with the promise of supporting every citizens right to vote. In other words, the ideas presented here may not be as radical as they seem....

April 30, 2025 · 1 min · 108 words · James Hall

‘The Vitals App Knew I Was Sick 3 Days Before I Did’—the Apple Watch Might Be Able to Predict Your Yearly Cold

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. The Vitals App knew I was sick 3 days before I did,posted one Redditor. Does Dancing Count as Cardio? And the number of stories popping up points to its potential as a cold and flu season tool. And here I am with my fever a few hours later! When it comes to fighting viruses, informationand early warningis power....

April 30, 2025 · 1 min · 85 words · Christina Phillips

‘The World’s Most Indulgent Sunscreen’ Is 18 Percent Off (Just in Time for Summer)

The Vacation Chardonnay Oil, plus more of the brands leisure-enhancing products, are on sale on QVC. Its also with a bevy of skin-loving ingredients. As a bonus, its infused with a fragrance that Vacation dubbed Grand Cru 86. All of this, of course, is wrapped up in the brands signature retro-inspired packaging. Just dont wait too longthis sale is limited time only. … Got it, you’ve been added to our email list....

April 30, 2025 · 1 min · 112 words · John Gonzalez

‘This $15, Self-Heating Sheet Mask Is the Most-Relaxing One I’ve Ever Tried’

The new, self-heating Immunocologie lava mask is completely disrupting the sheet mask game. Here’s what it’s like to use it. Experts in This Article Karen Ballou is an esthetician and the founder of Immunocologie. Rip kick off the packaging, add warm water (never hot!) and it comes to life. Small pockets full of nourishing black lava swell with H2O to form a gel as the mask heats up. Karen Ballou is an esthetician and the founder of Immunocologie....

April 30, 2025 · 1 min · 200 words · James Martinez

‘This Is How My Approach to Working Out Changed After Becoming an Exercise Physiologist’

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? He admits now that he didnt really know how to properly exercise. I would only ride my bike, he says. I would never do any resistance training. … In fact, I thought that that might bulk me up too much and negatively impact my cycling....

April 30, 2025 · 2 min · 230 words · Omar Cordova

‘This No-Downtime ‘Lunchtime’ Facial Peel Left My Skin Feeling Bouncy and Smooth—With No Redness in Sight’

Remember that episode of Sex and the City where Samantha looks raw after a chemical peel? This lunchtime facial peel solves that problem. To this day, that image might just be what you picture when someone utters the words chemical peel. Enter: His lunchtime facial peel, which promises no downtime necessary. Peels use powerful active ingredients to literally peel away the dead surface layer of your skin. And according to Dr....

April 30, 2025 · 2 min · 243 words · Paul Joyce

‘This ‘Facial in a Jar’ Was Custom-Made for Keanu Reeves, and You Can Shop It for Yourself

The GlamGlow Youthmud Stimulating Exfoliating Mask was designed especially for Keanu Reeves. Here’s what makes it worth buying. Now, we can all benefit from his request. Lastly, the mask hasgreen tea leaf extractsto give your skin a burst of antioxidants. When combined, these ingredients form a cooling and refreshing mask that works in minutes to reveal brighter skin. Once youve washed all the clay off your face, your skin will instantly feel softer and smoother....

April 30, 2025 · 1 min · 113 words · Sherri Williams