Are you confiding in someone who isn’t your parner? Here, pros answer what is an emotional affair and provide common signs you’re already in one. Is it still considered cheating? And, um, am I in the midst of one? First, to address the question of What is an emotional affair? the answer can be tricky. … Furthermore, it can sometimes be even more detrimental to a relationship than physical cheating might be....
Tired of dealing with under-eye bags? A top dermatologist explains how to fight under-eye bags with 8 easy tips. Making a purchase through our links may earn Well+Good a commission So, you have under-eye bags. This area often gets neglected, she says. (Just, you know, be careful not to get the SPF in your eyes.) In those instances, Bae says to reach for somethingchilled. … Just be very gentle and never pull the skin....
Whenever I did take the stairs, it was pretty obvious how much more winded I was. I also felt like my overall endurance during cardio workouts had changed. There is no question, your cardiovascular system will thank you if you take the stairs. Your skeletal muscles also are better with the exercise, including strength and tone, Dr. Grifka says. Going up the stairs stretches your muscles and large joints; it stimulates bone metabolism....
As individuals, we can only do so much. That requires a strong federal response in the form of regulation and investment in green technology and infrastructure. Below, 7 things to know about the presidents climate views and actions. He made similar claims in2013and2014, also on Twitter. He also denied climate change was happening again,pointing to cold temperatures as evidence. (It does, according toTrumps own government.) … When Pruitt resigned, coal lobbyistAndrew Wheelertook his place....
The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. the thought of doinganythingbefore an a.m. caffeine fix may seem unreasonablebut hear us out. Getting the order right is about more than keeping your teeth healthy and white, too....
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Your couch becomes your office and your lap becomes your desk. Including an actual office chair because your bed is for sleeping and your sofa is for Netflix. Its curved design helps support your spine, reducing back tension. you’re free to also adjust the heigh of the chair, whichhelps keep your posture in check. Plus its waterproof and easy to clean, so if you spill your coffee, NBD....
Are you like, really bad at keeping hydrated? Here’s why doing so is important, plus seven tips for how to drink more water. But first, understand 5 benefits of drinking more water. Hydration helps with everything fromhealthy digestionto helping toprevent headachesandUTIs. Lets unpack that a little, just so were crystal clear. Headache relief If your noggin is getting a searing headache, grab yourself a glass of water. registered dietitian nutritionist and owner of Amy Gorin Nutrition...
Start with something light about a topic that you two might have in common. Exactly how to talk to a shy person, according to psychologists 1. Make room for them to speak. Your first inclination may be to fill the silence left by a shy persons hesitancy to contribute. Leading with how or why questions, though, naturally encourages more dialogue, says Dr. Daramus. or What am I missing?, she says....
It also has pleasure-compromising implications for all parties involved. follow these 7 tips. A good starter question for opening the conversation is simple: Do you want to talk about it? If that answer is yes, move on to other supportive questions. Would you want to work through some exercises together? Would you rather start on your own? sexologist and host of the podcastSex With Dr. Jess In these cases, sexual relations should be for and to enjoynot associated with performance....
I’m considering a job switch that will yield a lower salary. Here, a Fidelity Investments financial pro shares how to manage a pay cut. I love the work I do, but fear that Ive hit a financial ceiling. to consider starting fresh in a totally new industry. Im currently 45, and in addition to my intendedcareer pivot,retirement planningis top of mind. Viktorians first suggestion was to audit my current expenditures and saving habits....
Higher temperature brings serious health risks, including heatstroke, cramps, and exhaustion. But even when heat isnt downright dangerous, it can be inconvenient and uncomfortable. So if yourestruggling to focusright now, its understandable. Regulating your body temperature isnt as passive as it seems. Still, obligations might be at an all-time high right now, and blasting air conditioning might be impossible. We have a few ideas. clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully...
That said, family relationshipslike any relationshipsare nuanced. Its best to lead with vulnerability and accountability, suggests Warren. 7 tips for successfully rebuilding a diminished or lost family relationship 1. Then, think about what elements of this relationship you want back in your life and why. Vacation Fling Gets a Reality Check in New Romance Book Swept Away 2. I will not be talking about it for that reason. Naiylah Warren, LMFT is a licensed marriage and family therapist, staff therapist at Real, and HealHaus....
Trainers are telling us their favorite workouts that got them in the best shape of their lives. Here’s how to pick on for yourself. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? After all, exercise isnt a one-size-fits-all kind of thing. With a variety of goals, personalities, and preferences comes a variety of options in the fitness world. What we found after hearing their answers was honestly kind of expected....
