Community care holds that unless the collective can be well, none of us can be well. Learn seven tips for how to practice community care. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Daphne K. Jenkins is the founder of Umauma Wellness and Ono Mau Goods. Jamesa Hawthorne is a biracial Black, queer, and nonbinary femme herbalist. They are the founder of JamHaw Herbals...

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? The unfortunate truth is that suicide is a growing and under-acknowledged public-health crisis. But, resources exist to both spread awareness and to help those who are in crisis. 7 ways to support suicide prevention awareness month this Septemberand all year long. Both organizations offer training to volunteers interested in becoming crisis counselors for the respective platforms....

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In my practice, I encourage couples to watch porn together quite frequently, says Wright. 7 sex- and relationship-boosting benefits of watching porn with your partner 1. Introducing porn into the bedroom requires thoughtful communication from both parties. Is that something that you might be interested in exploring? Can I send you the link? No matter how you frame the questionor how well you articulate your whydo remember that youre asking aquestion....

Thanks to quarantine, daytime pajamas have become just as much of a thing as nighttime pajamas. Here are 7 pairs to wear on your next Zoom call. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Making a purchase through our links may earn Well+Good a commission The concept of daytime pajamas is an oxymoron. ), the concept of changing from your daytime PJs into your nighttime ones has never felt more relatable....

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Making a purchase through our links may earn Well+Good a commission Spine-chilling. Sounds like the stuff of an especially exciting sexual experience, right? Unfortunately, those adjectives arent always an orgasmic given. Could it be that your partners penis just…doesnt fit? If this is the case, though, all hope is not lost. pain at the vestibule or vaginal opening), which can occur from past infections or persistent inflammation. gynecologist and sexual-health specialist...

Looking for some long-lasting, investment activewear pieces? Check out these eight expert-approved picks from Saks. Will it prevent you from continuing to wear them? But is it frustrating to see something you paid good money for deteriorate after just a few washes? The fact of the matter is that many types of activewear arent usually built to last. My quality activewear has lasted me many years. … And, when you throw them in the wash, you wont have to worry about instant pilling....

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Looking to invest in your orgasm for the very first time? Here are eight beloved vibrators for beginners to grab right now. When I was 17, I won aBabeland silver bulletat a concert. That can help you narrow down what kind of toy you might enjoy the most. So, below, find eight vibrators for beginners that are wallet-friendly and pleasure-happy. 8 vibrators for beginners to rev up a pleasure routine. body-positive sex educator and founder of Dildo or Dildon’t...

Perhaps the best thing about this root vegetable is that itsgreat for your gut. But thats not all. And better yet, it keeps nicely in the fridge for a few days. Flavored with garlic and fresh parsley, these baby potatoes will be a hit at any meal. 6.Instant Pot 5-Ingredient Potato Casserole Who says potato casserole has to be a big production? Certainly not this Crockpot recipe that can serve as either a main or a side dish....

If you love personality tests, you’ll love these eight personality apps. They help improve productivity, memory, and introspection. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Its fun to ascertain whether you have anegotistical personality, or a nurturing one, or something else. Warning, though, you may find them equal parts useful and addicting. 8 personality apps to level up your knowledge of yourself and others 1....