Learn what foods with lower carbon footprints a registered dietitian recommends stocking up on for a more sustainable lifestyle. Theglobal food system is a major contributor to climate change. Its responsible for 33 percent of global greenhouse gas emissions, according the United Nations. 8 foods with lower carbon footprints 1. On average, plant-based foods have10 to 50 times less CO2 emissionswhen compared to most animal-based products. This certification takes an important step beyond organic toward even more impactful sustainability practices....

Not all plants need direct sunlight. These low-light plants will thrive during even the dreariest fall and winter months. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? (This is somethingthats hard for humans, too, by the way.) Luckily,not all plants need bright sunlight to thrive. The Sill ZZ plant with planter $88.00 ZZ plants love medium to low indirect light. … And get this: You only need to water them every three to four weeks....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Theres an app for that. Want to double-down on yourself-care? Youre covered with that too. Theresplenty of apps that will help you drift off into dreamland. And then theres motivational apps. … The benefits of keeping motivational apps handy on your phone include feeling, well, more motivated. Below, seven apps worth downloading for an instant boost of motivation....

Need dinner on the table ASAP? Simple sheet-pan dinners are the way to go. Savory, nutritious, and easywhip them up any night of the week. Easy, savory, and nutritious are the three goals for every meal, tbh. Hitting all three elements in one yummy dish when youre low on time? Thats the jackpotand one thats easier to come by than you think. … Just look to the all-mighty sheet pan (its so versatile)....

This look can be recreated on any nail shape, whether you prefer round, square, or stiletto. While were not rushing to recreate the look exactly, we do love the creativity. Nail piercings paired with the reflective pink polish gave this set the ultimate blend of elegant and edgy. The nail polish color is a nice light brown that reads elevated and put-together for just about any occasion. Get the Look:Deborah Lippmann Fashion($20) is the perfect nude-brown for getting the look....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? But are you ready tohit the open road(or plane tarmac) again? Here, some of the best things to get set for your upcoming travel plans. Wheeling it around is a win for you, and a win for the environment. Lo & Sons O.G. This bag is well worth the price tag because its going to stick with you....

By the time youre done making your way through this list, youll certainly be feeling the burn. The best Pilates exercises for your abs, ranked 1. This move also activates the obliques and the rectus abdominis, so you get the best of everything. How to do it: 2. This means your abs have to work harder. The best Pilates exercises for your legs, ranked 1. … The best Pilates exercises for your butt, ranked 1....

If youre looking to learn something new, online classes are the perfect place to start. Browse some interesting options below. Its recommended to spend four to six hours a week on the course material. The course requires three to five hours a week. It also introduces you to the fundamental principles of computing and hot to think like a software engineer. Youll spend between two and four hours each week on this course....

And nine months into this reality, its likely that youre running out of ways to keep them busy. Browse our eight favorite online cooking classes for kids below. Each class is 90 minutes long and costs $30. Individual classes start at $25. This includes all members of your family. it’s possible for you to choose a class that fits your taste and schedule fromthis calendar. … There are various classes for every age range....

But theres nothing comforting about a plant graveyardyoull get the best benefits fromhappy and healthy plants. Luckily, theres no shortage of online gardening classes to help you keep your plants alive. To takea class on Skillshare, you’re free to gettwo months of Skillshare Premium for free. The Sill alsooffers live video classesfor $10, but its May workshops are currently sold out. Youll learn how to upcycle objects into planters, how to grow herbs, and more....

Carrying a big bag means you never need to get a shopping bag. Shop 8 oversize tote bags here to make your shopping trips chicer and greener. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I love carrying an oversize tote bag. But for the most part its empty....

This is the best exercise equipment for small spaces, including foldable treadmills, spin bikes, and trampolines. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Instead, my living room has become my go-to fitness studio, whereZoom workouts are the new norm....

These summer-ready sandals with arch support are comfortable, stylish, and will keep you pain-free all season long. It allows you to increase height without compensating the arch, he says. Finally, the width of your sandal is also important. These ultra-light (they even float!) Plus they go with almost any outfit. Best of all, the anatomical footbeds cradle your feet and provide cushioning with each step, too. board-certified podiatric surgeon and founder ofGotham Footcare...