A Cardiologist Shares How Much Avocado To Eat To Boost Your Heart Health

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? However, its worth noting that the study reflects correlation not causation. Healthy eating patterns associated with heart health includeplenty of fruits and vegetablesand unsaturated fats. Learn more about those good, good avocado benefits below:...

April 30, 2025 · 1 min · 106 words · Daniel Cardenas

A Cazimi Is a Super Powerful Astrological Alignment—Here’s the Lucky Energy You Can Expect From All 8 of Them

When referring to cazimi, astrologers often speak of a planet being in the heart of the sun. What, exactly, is a cazimi, and how does it affect us? As noted above, a planet is cazimi when it forms a close conjunction with the sun. (Talk about a planet having star power!) We also have the ability to home in on the essential facts within a sea of information. Thats particularly true for Taurus and Libra, the Venusian signs especially impacted by this cazimi....

April 30, 2025 · 2 min · 260 words · Christina Bates

A Celeb Hairstylist Explains What to Look For in a Frizz-Fighting Spray That’ll Truly Smooth Your Strands

When hair is dry, individual strands stretch outward in search of moisture from the air. Experts in This Article Ro Morgan is a celebrity hairstylist. Anti-humidity sprays create a protective shield around the hair to help retain moisture and prevent frizz, he explains. Theyre able to do so thanks to the ingredients theyre formulated with. The more you know, right? And if I do say so myself, the results are pretty flawless....

April 30, 2025 · 1 min · 94 words · Melody Peterson

A Chiropractor and a Sleep Doctor Explain Why an Adjustable Bed Frame Could Be for You

Should you try one of these adjustable bed frames? Experts weigh in on the benefits, and if they’re worth the cost. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? One thing that may help, however, is investing one of these adjustable bed frames. Adjustable bed frames have multiple benefits. Most everyone can benefit from an adjustable bed frame, though not everyone needs one, adds Dr. Petersen....

April 30, 2025 · 1 min · 181 words · Anne Wilson

A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up

Herbalist Rachelle Robinett offers her recipe for anti-inflammatory chocolate mousse you’ll want to make again and again. This particular version is also supercharged with extra nutritional goodness via the addition of the highly nutritious leafmoringa. Moringa may be the epitome of food medicine, Robinett says. [Its] so creamy and so delicious, and you cant taste the moringa. Add all ingredients to a blender.2. Blend on low to medium until mixture is smooth and creamy....

April 30, 2025 · 1 min · 120 words · Mathew Johnson

A Cookware Set That’s 17 Pieces, Only $80, and *So* Chic? This Is Not a Prank

Theres the shoe closet, piled high with pairs that have strayed from the racks. Theres the junk drawer, filled with ink-less pens and rogue rubber bands and batteries that probably dont work. And in my humble abode, theres the scary place for the pots and pans. And as for the whole cooking part? Have I mentioned how minimalist-chic the off-white finish is? Itll look planned and purposeful nestled into any tablescape, no matter howhaute cuisine....

April 30, 2025 · 1 min · 97 words · Kimberly English

A Cosmetic Chemist Says TikTok’s ‘Water Foundation’ Hack Is Total B.S.—Here’s What To Try Instead

According to a cosmetic chemist, the water foundation hack isn’t all that practical. Here’s a much easier, and cleaner, alternative. But according to cosmetic chemistJavon Ford, the water foundation hack isnt all that practical. Thats a little bit neater than mixing your foundation with water. The effect isnt much different because you cant actually mix foundation with water. Most of the foundations now are silicone-based. cosmetic chemist and founder of Éclat Naturals...

April 30, 2025 · 1 min · 127 words · Michelle Meyers

A Derm Explains Why This Tinted Sunscreen Is Like a Filter Come to Life—And It’s Finally Back in Stock

After about a month of being sold out on every retailer, Tatcha The Silk Sunscreen is back! Here’s my honest opinion. But thats not to say I opt out of SPF. Instead, I always fall back on the one brand I can always count on:Tatcha. Of course, then Tatcha one-upped themselves and answered my unasked prayers. Enter: Tatchas newThe Silk Sunscreen Mineral Broad Spectrum SPF 50 PA++++($60). … Plus, its formulated with additional skin-loving ingredients, like plumping hyaluronic acid and anti-inflammatory niacinamide....

April 30, 2025 · 1 min · 202 words · Timothy Brown

A Derm Praises This Repair Day Cream for Its Pollution-Fighting Ingredients

Making a purchase through our links may earn Well+Good a commission Hello, springtime! I found it inGrown Alchemist Hydra-Repair Day Cream($50). Just punch the product below and more details will pop up in a new window. Hit add to cart and voila! (A major plus for us prone-to-oil folks.) One look at the ingredient list will tell you why its a winner for an everyday cream. … Those plant extracts and oils she mentions?...

April 30, 2025 · 1 min · 122 words · Shirley Jordan

A Derm Reveals That the Best Way To Avoid Sweaty Arms, Legs, and Underboobs Is With Good, Old-Fashioned Antiperspirant

If you get sweaty in areas other than your underarms, you might use antiperspirant on your body. Here’s what you should probably know. According toHeather Woolery-Lloyd, MD, a board-certified dermatologist in Miami, the answer is a resounding yes. And that same A-OK goes for repurposing your deodorant everywhere else on your body. They Aluminum Chlorohydrate which is known for its antiperspirant properties, she says. Dr. Woolery-Lloyd also recommends theCarpe Sweat Absorbing Face Lotion($25)....

April 30, 2025 · 1 min · 102 words · Paul Ellis

A Derm Says Mistaking ‘Crinkles’ for Wrinkles Could Be Fooling You Into Buying the Wrong Skin Care

Dehydration wrinkles, otherwise known as ‘crinkles,’ could be fooling you into buying the wrong anti-aging products. Here’s what to know. But one thing you may not know? Its more related to a decrease of water molecules as opposed to a loss of collagen. Think of these dehydration lines as your classic wrinkles easier-to-deal-with younger sister. The skin itself often appears dull and shows more lines than usual, she says. board-certified dermatologist and founder of Tone Dermatology...

April 30, 2025 · 1 min · 173 words · Crystal Contreras

A Derm Says These Are the Best Moisturizers Under $16

Newsflash: it’s possible for you to find stellar skin care without breaking the bank. A dermatologist says these are the best moisturizers under $16. Check them out, below. In fact, its so good that it even earned the Seal of Acceptance from the National Eczema Association. Its beloved for its texture, natural formula, and the healthy-looking glow it leaves behind. And since its made without fragrance, its considered gentle enough for all skin types....

April 30, 2025 · 1 min · 96 words · Erin Mcgee

A Derm Says This $12 Bar of Soap Is Your First Line of Defense Against 3 of Winter’s Most Frustrating Skin Concerns

Sulfur by far is one of the most underrated skincare ingredients out there, says Dr. Zubritsky. Its anti-inflammatory, and antibacterial while also drying up oil and unclogging pores. One of her favorite sulfur products is theJoesoef Skin Care Sulfur Soap($12). doesnt smell like day-old burning trash. The soap also amazing to soothe seborrheic dermatitis, aka eczema. Finally, Dr. Zubritsky says this soap is excellent for fighting acne. Lindsay Zubritsky, MD, is a board-certified dermatologist specializing in medical dermatology at Premier Dermatology and Skin Cancer Center in Ocean Springs, Mississippi....

April 30, 2025 · 1 min · 184 words · Gabriella Allen