A gastroenterologist looks into the connection between long-term constipation and cognitive decline, and shares how to boost digestion. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Do you poop like clockwork, or are you backed up (pardon the pun) on the regular?...

A germ expert and a dermatologist explain how to figure out the answer to: Should I shower? Here’s the difference between being dirty and being smelly. Basically, the two are not mutually exclusive. Germ expert and microbiologistJason Tetrosays that you might be smelly without being dirty and vice versa. When we talk about smelly, were dealing with the formation of odor-causing chemicals, he says. That means in theory that you are clean but you still produce a smell, he says....

Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? But I was pleasantly surprised by how much this low-effort thing helped. And according to sleep doctors, this easy add-on to a sleep regimen comes backed by science. Light sleepers would benefit most from trying out an eye mask, says Dr. Jain. What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded Watching Stressful Dramas Like The Pitt Before Bed?...

With autism, practicing effective self care may require first better understanding the condition itself. Here are tips from experts. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Their neurological systems are not developed in the same way as those without the condition of ASD. This often means not answering texts or emails immediately. It also means physically stopping what Im doing to breathe when anemotional meltdownis coming on....

While others are trading in gas-guzzling vehicles in favor of eco-friendlier models. Pretty impressive, right? Then, there are electric vehicles, which dont use any gas at all. What is The Missionary Sex Position? … Got it, you’ve been added to our email list. Andre Hudson is Head of Design at INDI EV, a company that specializes in the design of the next generation of electric vehicles. Having designed cars for Chrysler, Chevy, Cadillac, Saturn, Hyundai and more, Andre is one of the most revered Black car designers in the automotive design game....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Once home, store the yogurt on a middle shelfavoid the refrigerator door, where temperatures fluctuate more. For example, according to Leigh, the widely-usedLactobacillus Rhamnosus GGstrain has beenshown to support immune health....

Due to changing hormone levels, the vaginal tissue becomes thinner and produces less hyaluronic acid, she explains. Declining estrogen also affects collagen production, which leads to thinner tissue. She adds that keeping skin supple and hydrated also supports sexual health. The light vanilla coconut scent is so alluring, Ill admit to tasting it (!) to know what to expect inthe moment. Thankfully, its mildly sweet and inoffensive, unlike some other scented lubricants on the market....

Should you wear leggings with or without underwear? We asked a gynecologist which styles are okay to go commando in (and which ones aren’t). These Walmart Dupes Are Just as Buttery Soft for Half the Cost Finding the perfectunderwear-and-leggings comboisnt easy. But is that a good idea? She notes that some fabrics and styles encourage this sort of breeding ground than others. The best leggings for working out commando The cardinal rule ofcommando workouts?...

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Few things melt away the ordinary stressors of daily life like a warm-to-scalding,sudsy soak. The benefits of a soak can exceed the psychological, too. Her version of the ultimate bath follows a specific recipe. A hot relaxing bath, Soffer explains, creates swedhana, or sweat therapy. (As an alternative, Surya sellsbath soaksto address different conditions, e.g. …...

Celebrities are constantly touting the benefits of Charlotte Tilbury Magic Cream. Here’s why the formula lives up to the hype. Dealing with dry skin? Well, #same. Check out the video below for some derm-approved tips on how to handle it. Want even more beauty intel from our editors? … Join Well+GoodsFine Print Facebookgroup (and follow us onInstagram) for must-know tips and tricks. … Got it, you’ve been added to our email list....

Charlotte Tilbury Magic Body Cream promises to firm and moisturize skin. I tried it to see if it lived up to the hype. One of the stars of the lineup is the award-winningMagic Cream Moisturizer($100). Part of the creams (literal) magic is it delivers certain results really quickly. Within seconds of software, the promised magic occurred. I literally kept touching my arms throughout the day because I loved how buttery-smooth they felt....

The Lunar New Year is a 15-day celebration, with the final day being a Lantern Festival. Here’s the spiritual significance to know about. I cant help but giggle as I read my moms last text message to me. The Lantern Festival falls on the final day of 15-day Lunar New Year celebrationthis year, on February 5. Ingredients like oranges and pineapple must be eaten because they symbolize prosperity and growth in the year ahead....

Interacting with the news cycle felt so demoralizing. Until, I came acrossstories about you. You quite literally existed as a solution-oriented glimmer of the fact that this devastation would at some point end. You contributed so much to communication and advocacy about this vaccine to high-risk populations. What is The Missionary Sex Position? You did not label us as anti-science. … You did not dismiss us as medically mistrustful. You did not forget about us....