We encourage our children to consume plenty of the golden nectar, but is apple juice good for you? A dietitian tells us once and or all. This, in turn, canreduce your riskof heart attack and stroke. Moreover, Cassetty notes apple juice can help you hydrate given that it is 88-percent water. For adults, a serving is one cup, and many people drink more than that, Cassetty says. There is also a significant amount of sugar in apple juice....

A registered dietitian shares her tips on eating for gut health in this short, seven minute video. She also reveals what’s bad for your gut, too. Think Youve Got Food Poisoning? Gut health affects everything. Your digestion (of course), immunity, mental healthoptimal gut health is related to it all. Experts in This Article registered dietitian and author ofThe Better Period Food Solution. registered dietitian and author ofThe Better Period Food Solution....

Romance is tough when date-night and sex options are limited. You cant simply wash away the mood-killer of a global pandemic with candles and Marvin Gaye. Schedule your exposure to two tiny windows each daymorning and night, says Dr. Steinberg. Being mindful of this will help restore a state of romance. Not an option right now? check that to schedule dates, whether at home or online. … see to it to schedule dates, whether at home or online....

Um, Can You Use a Vibrator While Pregnant? Levels of both blood proteins can be disrupted with preeclampsia. Researchers believe that the higher the FAR, the greater the concern for preeclampsia. What is preeclampsia? Preeclampsia is a serious pregnancy condition that can pose risks to both the birthing parent and baby. Early detection and proper management by a healthcare provider are key to minimizing risks. … Preeclampsia is common and the incidence is increasing over time....

Rihanna-beloved brow specialist Sania Vucetaj explains how to fix uneven eyebrows with a few easy-to-follow at-home tips and tricks. Making a purchase through our links may earn Well+Good a commission I have a complicated relationship with my eyebrows. Why tweezing? According to Vucetaj, tweezing is simply the most precise method. With brows, every hair makes such a difference, she says. Waxing can burn and stretch the skin around the eyes, which is the thinnest skin on the body....

[Sexual identity] is more a recognition of who Im attracted towithinthe orientation. A sapiosexual is someone who finds intelligence erotic, sexy, and attractive, she says. A 2018study published in the scientific journalIntelligencefound that sapiosexuality seems to be influenced by non-intellective factors, too. Essentially, this means that theres more to intelligence than IQ. For instance, lets say a sapiosexual person is a huge movie buff. People who consider themselves sapiosexual determine what intelligence is, and whether thats attractive to them, says Howard....

AndBridgette Hill, hairstylist, certified trichologist, founder ofRoot Cause Scalp Analysis, is here to help. Experts in This Article is a certified trichologist and hair colorist. The analysis is a personalized digital trichological service platform that provides consumers with virtual one-on-one consultations. Ultimately, I want to usher in a new wave of thinking. We can all intellectualize the connection between inner health and our external appearance. For those with a sensitive scalp, she recommends using the Rene Furterer Astera treatment....

Or worse, sunscreen? Itssofrustrating, and yet, this happens to me all the time. But thats exactly the reason why I fell in love withSupergoop! (Re)Setting Refreshing Mist SPF 40($32). Its the answer to my absent-mindedness and SPF needs all wrapped into one. and had to get my hands on a bottle, ASAP. … In fact, its so fine that it evaporates almost immediately when it touches your face. But this spray helped keep my foundation fresh and intact six hours later....

A sex break during work may sound super taboo, but working remotely has made it more accessible. Here are dos and don’ts, according to a sexologist. How does one slip into apleasure mindsetafter staring at spreadsheets for hours? Do you send aGoogle Calendar invite to your partnerto keep schedules aligned? How many times do you confirm that your camera is off? (Ill just answer that one: Save yourself potential trouble and just close your laptop....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? When were in contact with otherswhether socializing or working togetherthe mind tends to focus on navigating human interactions. Below, find several thought-starters if youre not sure where (or how) to begin. 9 ways to use the link between loneliness and creativity to your advantage 1. If youre rolling on the floor the whole time, thats cool, just let loose....

Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Certainvariationsof the standard push-up accomplish a few fitness goals at once. The Russian push-up combines the difficulty of a basic push-up with that ofa forearm plank. Separately, the two moves are easier to manage. Studies suggest that push-ups offermore cardiovascular benefits than cardio. … Blend it with a plank and youve got a winning combination....

Need something to brighten up your face and add some shine? Our favorite is Ilia Illuminator, a subtle highlighter worthy of your attention. ), but Ive learned you’re free to kind of fake looking like you did. This involves Ilia Illuminator, an instant pick-me-up in a tube. Decadent and creamybut not heavy or oily feelingthe Illuminator is the ideal amount of illumination for me. I save Cosmic Dancer and Summertime for warmer months (but you do you!...

The sensation of being hugged, swaddled, or gently held may produce a sense of calmness. Synthetic fibers tend to be less breathable and end up trapping more heat during the night. Brooklinens best-sellingWeighted Throw Blanket($129) ticks all of those boxes. Its made from breathable cotton vs. traditional weighted blankets often made from synthetic fibers, she tells us. One reviewer said it made a huge difference in her insomnia. Other shoppers agree that the throw blankets comfy weight has done wonders for their sleep....