A Snapshot of the State of Abortion Access in the U.S. Right Now—Where Do We Go From Here?

The stats are sobering, but not all hope is lost. This overturnedRoe v. Wadeand ended the federal constitutional right to an abortion in the U.S. However, in practice, these exceptions are not being granted. This state-by-state patchwork of laws has caused chaos and devastation across the country, she said. We expect more states to follow suit. And these legally gray areas apply to medication abortions as well. certified nurse midwife and VP of abortion access for CAPS at Planned Parenthood Federation of America...

April 30, 2025 · 1 min · 207 words · Casey Cabrera

A Step-by-Step Guide To Budgeting for That Dream Trip, Concert Ticket, or Other Just-for-Fun Plan This Year

With a lifestyle fund in place, the question is no longer, Can I afford this? Instead, its, How do I pay for it? The question is no longer, Can I afford this? Instead, its, How do I pay for it? What is The Missionary Sex Position? Thats why Kennedy and Griffith also recommend delaying your big purchase if possible. financial coach and activist, and founder of financial education platformThe Broke Black Girl...

April 30, 2025 · 1 min · 120 words · Kathy Lane

A Stylist Explains How To Recreate Meghan Markle’s Tousled Hairstyle With a $13 Hairspray

Our editors independently select these products. In 2017, her Charlotte Tilbury wedding lipstick caused nude lipstick sales to soar. Experts in This Article celebrity hairstylist and colorist and owner ofJohn Henry Salonin Malibu, California. You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly. … Got it, you’ve been added to our email list....

April 30, 2025 · 1 min · 87 words · Deborah Ingram

A Surprising Psychological Reason Why You Tend To Overthink? Your Brain Is Trying To Avoid Something

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Most of the advice we get about overthinking is targetinghow to stop it. What is overthinking really about? There are many reasons why people tend to overthink. No matter the cause, overthinking is a function of worry. You may overthink something you said because youreworriedabout being disliked. … You may overthink about a work project before submitting it because youre worried it wont be good enough....

April 30, 2025 · 1 min · 163 words · Chelsea Alvarado

A Surprising Side Effect of Bad Posture? Tooth Damage

And it would be easy to call out stress as the primary cause of grinding teeth. Stress over the impending election. Stress over the impending second wave of COVID-19. Stress over what to make for dinner. And while people have been hunched over, sitting through anendless Zoom callor even doom scrolling late at night. But whats the exact correlation between a curved spine and a cracked set of molars? holistic dentist and founder ofGreen Dentistryin San Francisco...

April 30, 2025 · 1 min · 192 words · Robert Esparza

A Swipe of This ‘Lip Gloss for Hair’ Instantly Makes Strands Silky-Smooth and Mirror-Finish Shiny

Making a purchase through our links may earn Well+Good a commission Smooth, shiny hair is having a moment. Yes, you read that right, and its somehow even cooler than it sounds. I cant stop touching it! Highly recommend, writes one. Really love the feel and the volume this gives my hair!!! So if youre looking for the finishing touch to polish off your strands, look no further. … Lip gloss for hair is here....

April 30, 2025 · 1 min · 84 words · Diana Franklin

A therapist’s top 5 tips to cope with out-of-nowhere emotional meltdowns

With serious issues surrounding the pandemic, why are you having an emotional meltdown about mac and cheese? An expert explains and provides coping tips. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Well, according to one psychotherapist, this reaction of misdirecting emotions makes total sense right now. The first step in conquering that challenge is to simply identify that issue. In short, to quoteVanderpump Rules, my real issue isnot about the pasta....

April 30, 2025 · 2 min · 218 words · Patricia Perez

A Thoughtful Conversation on Why Black Wellness Is More Than Just the Stats

The latest podcast episode is a thoughtful exploration of what Black well-being represents. Its Amazing How Its All Connected. I can focus on that. And I also dont think about it as Black well-being. I just think about it as well-being. In the episode, Dixon and Camille explore what self-care and centering wellness can look like for Black women. … Camille asks Dixon, What does reclaiming our wellness look like in practice?...

April 30, 2025 · 1 min · 162 words · Tiffany Hill

A top dietitian ranks the 5 best, healthiest vegan cheeses on the market

Going dairy-free doesn’t mean you have to give up cheese, thank goodness. Here, a top dietitian shares some of the healthiest vegan cheese brands out there. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products....

April 30, 2025 · 1 min · 145 words · Richard Robinson

A Top Functional Medicine Doctor Explains Why NMN Shows Early Promise for Promoting Longevity

Early research links the NMN molecule to longevityhere’s what doctors want you to know about the age-defying molecule. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Still, every day, scientists and researchers are looking for new sources of longevity....

April 30, 2025 · 2 min · 218 words · John King

A top psychiatrist reveals the brain-boosting nutrient that’s majorly overlooked in our diets

3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? When it comes toeating for brain health, the focus tends to land on omega-3s. Ramsey shared on Instagram. Vitamin E is a firefighter. Not getting enough can not only lead to impaired cognitive function, but it is also linked to depression....

April 30, 2025 · 1 min · 176 words · Crystal Norton

A Trainer Calls This Upgraded Plank an ‘Amazing’ Way To Strengthen the Hardest-To-Hit Part of Your Abs

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Enter: Plank to pike. In this episode ofThe Right Way, she demos how to do a plank to pike with proper form. Once she shows you whatnotto do, she gets into the right way to do this lower core exercise....

April 30, 2025 · 1 min · 185 words · Kyle Arnold

A Trainer Says This Type of Core Exercise Is Even More Effective Than Planks

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Its not always go big or go home at the gym. Small movements can have a big impact, as seen in this weeksTrainer of the Month Club. Allow it to be tough....

April 30, 2025 · 1 min · 165 words · David Martin