Discover the surprising health benefits of orgasm ranging from improved sleep, stress relief, mindfulness, and more.
These hormones and more are part of the reason why there are so many distinct health benefits of orgasm.
11 benefits of orgasm
1.
As Dr. Queen adds, being sexually aroused all by itself changes our pain threshold, Dr. Queen adds.
However, the suggestion that orgasms might help with menstrual cycles is an interesting possibility, she notes.
Free research idea for anyone with the funding!
staff sexologist and educator atGood Vibrations
What is The Missionary Sex Position?
One of the greatest benefits of orgasm is that you get to learn about yourself, sexually.
This is especially pertinent for those who may have a history ofsexual shameor guilt.
Orgasms may relieve stress
Experts say that orgasms may release feel-good chemicals, which can help relieve stress.
As Dr. Mark noted, the release of oxytocin and dopamine is one of the biggest benefits of orgasm.
Thats part of the reason why having an orgasm decreases stress.
Thats because she says pleasure and orgasms can have a cumulative effect in terms of desire.
I mean, they dont call it afternoondelightfor nothing, huh?
Orgasms may enhance circulation
Or, at the very least, make you more productive at work.
staff sexologist and educator atGood Vibrations
It sounds like a stretch, but stay with us here.
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