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Maybe you say something like, well, it is what it is or just forget it.

Psychologists refer to such phrases as thought-terminating cliches.

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And while theyre necessary on occasion, they can take a mental toll if employed too often.

What are thought-terminating cliches?

The language of the totalist environment is characterized by the thought-terminating cliche, writes Lifton.

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These become the start and finish of any ideological analysis.

12 Common Though-Terminating Cliches

Below, find a few thought-terminating clichesspecifically targeted at mental health.

Some of the most harmful, reductive ones can be found in the realm of mental health.

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And hey, at the risk of using my own thought-terminating cliche, thats better than nothing.

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