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Are You Burnt Out or Depressed?
Maybe you say something like, well, it is what it is or just forget it.
Psychologists refer to such phrases as thought-terminating cliches.

And while theyre necessary on occasion, they can take a mental toll if employed too often.
What are thought-terminating cliches?
The language of the totalist environment is characterized by the thought-terminating cliche, writes Lifton.

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These become the start and finish of any ideological analysis.
12 Common Though-Terminating Cliches
Below, find a few thought-terminating clichesspecifically targeted at mental health.
Some of the most harmful, reductive ones can be found in the realm of mental health.

And hey, at the risk of using my own thought-terminating cliche, thats better than nothing.
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