This flow requires a Glo membership, but free trials are available.

It will include both restorative yoga and meditation practices.

Tickets are $20-$60.

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Strala Yoga is membership-based, and is free for seven days and then $19.99 per month thereafter.

Its led by yoga instructorKristin Bielllaand costs $25.

(Maybe this year, we can resolve to evolve as a species, too?)

Two young women practicing ballet with a teacher in the dance hall.

The first week on PureJoy is free.

It will stream from 6:30 p.m. to 8:30 p.m. PST and include guided journaling, meditating, and intention-setting.

It will involve journaling, dynamic meditation with breath and movement, and a sound bath.

Woman doing hip exercises

All levels are welcome, and the price is $20.

Its $15-$35.

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Cropped image of woman doing lunge yoga pose

Woman in leggings and bra doing Lunge with Arm Extended Up pose hip opener stretch during yoga session in morning at home.

Woman doing arm exercise without weights while sitting on mat at home.

A woman in sports clothes does yoga or gymnastics at home. Daylight. She smiles