And these three facts just scratch the surface.

During last ThurdaysWell+Good TALK, four Black business owners discussed the micro- and macroaggressions currently poisoning the wellness industry.

Theres a way forwardbut white and white-passing people have work to do.

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Moderated by celebrity doula and author ofOwn Your Glow(just out inpaperback!)

Latham Thomas, the panels insight into Black experiences of wellness makes it a must-watch from start to finish.

Look at your last credit-card charge.

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Who did that money go to?

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Google it, or check outthis extensive list of brands who deserve your support.

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Its not yourBlack friend or coworkers jobto tell you where to spend your money.

And, just a hint, it goes way beyond economics:

2.

Let BIPOC wellness practitioners be your teachers

I want everyone to decolonize their wellness practices.

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Go to their classes, show up.

Learning how to listen and be led by BIPOC is anti-racism work, so change up your schedule.

HealHaus has a whole roster of BIPOC practitionersso thata great place to start.

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Mama Glow, for example, has been offering a digital-doula training program since COVID-19 started.

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Got it, you’ve been added to our email list.

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person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type