Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
In 2019, the World Health Organization (WHO) namedoccupational burnout a workplace phenomenon.
Basically, its being worked to the point of being too tired to care.
Whileworkplace burnout is certainly rampant, there are forms of non-work-related burnout that need attention, too.
So ahead, find three non-work-related causes of burnout to keep in check.
3 types of non-work-related burnout to know about (and fight)
1.
burnout coach and founder of workplace-burnout organizationHooky Wellness
If youre thinkingI dont have time, well, do what you could tomaketime.
Research shows thatdoing something you enjoy relieves stressandmakes it easier to stick to.
Relieving stress, in turn, is helpful for reducing symptoms of burnout.
…
Got it, you’ve been added to our email list.
burnout coach and founder of workplace-burnout organizationHooky Wellness
