Challenge your muscles and up the intensity during your next low-impact workout with these esistance band accessories.
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.
Elliptical vs Treadmill: Which Cardio Machine Is Right For You?
Does Rowing Count as Strength Training?
Heres What Experts Had to Say
Our editors independently select these products.
Making a purchase through our links may earn Well+Good a commission
Looking for ways to make yourlow-impact workoutsmore intense?
…
The Bala Bangle wrist and ankle weights are sleek and will instantly make any resistance band workout feel harder.
Heres What Experts Say
Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?
Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.
2.Synergee Sliders, $9
Dont underestimate the power of sliders.
Theyre a great addition to any core, upper-body, or lower-body workout and will challenge your stability.
When paired with exercises that utilize resistance bands, youre bound to feel your muscles shaking in no time.
Shop now:RitFit Set of Two Neoprene Dumbbells, $22
Ready to sweat?
Try this resistance band abs and back workout:
Oh hi!
…
Got it, you’ve been added to our email list.
…
