Your credit card likely has fitness perks you didn’t know about.

Here’s how to take advantage of deals on memberships, gear, and more.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Elliptical vs Treadmill: Which Cardio Machine Is Right For You?

Does Rowing Count as Strength Training?

Heres What Experts Had to Say

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woman sweating in the gym

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Health may be wealth, but wealth is also health, if were all being honest.

Platinum Card members will receive a $300 statement credit with the purchase of a SoulCycle At-Home Bike.

Does Dancing Count as Cardio?

Woman walking on a treadmill at the gym.

Heres What Experts Say

Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?

Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

Chase Sapphire Preferred customers, meanwhile, can get up to $60 in statement credits.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

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Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.