These RD-approved, plant-based breakfast ideas prove that healthy eating doesn’t have to be complicated or time consuming.
(Sayonara, BEC sandwich.)
It uses honey but the instructions provide an alternative to make it vegan, she says.
(Basically, go without or use an equivalent version of agave or maple syrup.)
Looking for another option?
The only catch with this particular dish?
anti-diet dietitian based in Philadelphia, Pennsylvania
While it takes just a few minutes to prepare, it requires a few hours of refrigeration time.
But its clutch for plant-based breakfastsprovided youre strategic with your toppings.
Heres all the health benefits you get from those beautiful avocados:
3.
If you want to spend a few more minutes on your oatmeal, try English TabaiesSuperseed Oatmeal.
(Thanks, fiber and healthy fats!)
Green smoothie
This wouldnt be a proper breakfast roundup without a smoothie.
(Or something less specific, I dont know your life.)
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anti-diet dietitian based in Philadelphia, Pennsylvania
