Here’s How to avoid it.
So what should you do?
4 sandal features that can help protect you from foot pain
1.
Material that supports and cushions your feet
I rarely saya sandal is a good sandal, Dr. McEneaney admits.
Its Amazing How Its All Connected.
A cupped heel for stability
Regular shoes help keep your feet secure and contained.
board-certified podiatrist and CEO ofNorthern Illinois Foot &
Thick, varied, straps that disperse pressure
Strap placement is also important to consider, Dr. McEneaney says.
If you think about physicsyou want straps that are wide and spread out on your foots surface.
Flip flops are some of the worst offenders because they often have high, thin straps near your toes.
This is not ideal because you want the pull of the shoe to be evenly distributed through the foot.
A heel strap is also beneficial for preventing the shoe from falling off and keeping your shoe secure.
Proper fit
Last, but certainly not least, is the importance of wearing shoes that fit you properly.
Wearing shoes that are the wrong size can cause foot pain and injury.
Having accurately fitting shoes is one of the most important ways to prevent injuries and pain.
These tips can help stave off sandal-related foot pain while still allowing you to wander in style.
board-certified podiatrist and CEO ofNorthern Illinois Foot &
Keep these features in mind when making a seasonal sandal purchaseyour feet will definitely thank you for it.
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