For some of us (Hi, hey hello!

), the heat and humidity can be tough on sensitive skin.

Add a dash of sweat and a sprinkle of friction, andits a one-way ticket to chafe city.

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Chafing takes place if the skin rubs together for a prolonged period of time, she explains.

Check them out, below.

(As counter-intuitive as that may sound).

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board-certified dermatologist and founder of Bergen Dermatology in northern New Jersey

As such, Dr. Boakye says to keep any chafe-prone areas dry and clean.

That way, if they do become re-hydrated, at least bacteria will be kept at bay.

TheMonistat Chafing Relief Powder Gel($6) is my absolute favorite.

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Its high time we normalize these things.)

For $6, your skin and your wallet will both say, Ahh.

(Hello, bike shorts.)

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And dont worry, theyll ensure you breathe *down there.

*

Jockey, Life Slipshorts $12.00

Also available in black and beige.

It can even be a thong, just as long as youre left dry on even the swampiest afternoons.

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board-certified dermatologist and founder of Bergen Dermatology in northern New Jersey

And remember…

Chafing is totally normal.

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