According to registered dietitians, theyre one of the bestanti-inflammatory foods to eat for longevity.

Talk about a one-two punch.

5 protein-packed lemon baked good recipes for breakfast

1.

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The cooking duo makes better-for-you substitutes like honey in place of refined sugar.

Well take two slices, like.

Get the recipe:Healthy Lemon Bars

2.

Close-up of sliced purple cabbage,

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The recipe is made with fiber-rich flour to promote healthy digestion and keep you energized throughout the day.

Besides that, chia seeds also contain about four grams of protein per two-tablespoon servinga win-win.

Get the recipe:Low-Sugar, Gluten-Free Lemon Meringue Pie

4.

soba noodles

Lemon Raspberry Tart

Whats sweet, sour, and filled with loads of antioxidants?

If you guessed this lemon raspberry tart recipe, youre todays winner.

Get the recipe:Gluten-Free Lemon Raspberry Tart

5.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Lemon Olive Oil Cake

Just when we thought cake couldnt get any better, we were gifted this recipe.

To make this lemon cake, Mia Rigden adds olive oil into the mix.

Okay, maybe not more than sprinkles.

Broth in Bowl on gray background, healthy food, top view.

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.