Discover a psychiatrist with ADHDs favorite (two-ingredient!)
stimulating sensory snack for waking up the brain and promoting attention.
3: The Future of Processed Foods
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And according to a gastrophysicist and psychiatrist, ourbrains often correlate crunchiness with markers of freshness, too.
Ahead, a board-certified psychiatrist delves into how sensorysnacks can help boost concentration and brain functioningby stimulating brain activity.
a board-certified psychiatrist and ADHD clinical specialist
While some may find this combination rather surprising, Dr. Hamdani says thats exactly the point.
People withADHD are often searching for stimulation, whether intentional or unintentional.
People with ADHD are often searching for stimulation, whether intentional or unintentional.
First and foremost, Dr. Hamdani says it ultimately comes down to personal preference.
Its highly dependent on the persons palate, she says.
Think: Spicy, crunchy, sour things.
All to say: If pickle popcorn isnt your cup of tea, dont worry.
And ultimately, it all comes down to finding something thatyourbrain truly enjoys.
Need a midday energy boost?
a board-certified psychiatrist and ADHD clinical specialist
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