Yes, the wellness world is all about celery juice.

But celery seed benefits shouldn’t be overlooked, either.

Here’s what you better know from an RD.

alt

The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

alt

board-certified sports dietitian

Like cauliflower and kale, celery is a vegetable that definitely has a good PR agent.

But theres another aspect of celery that has been almost criminally overlooked: celery seeds.

Heres what you should probably know.

An image of four wine glasses on a wooden surface

5 celery seed benefits for your health

1.

So, if you are having joint issues and inflammation, it might help ease tension and provide relief.

It contains antioxidants

Much like thebenefits of celery juice, celery seeds are also packed with anti-inflammatory properties.

Young woman mixing ice coffee

Asmall review studyfound several potent antioxidants in celery seed that can work to protect the body, Jones says.

Are there any risks or downsides to celery seed?

Check with your PCP to be safe.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

board-certified sports dietitian

Its super versatile, so play around and see which celery seed recipe suits you best.

…

Got it, you’ve been added to our email list.

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon