The best part, you may ask?

However, making a refreshing, nutrient-filled drink is certainly a key objective.

What makes a sea moss smoothie so great?

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Smoothies are by far one of the easiest ways tosneak in some extra nutrient-rich foods.

5 fiber-rich sea moss smoothie recipes

1.

Strawberry Sea Moss Smoothie

This strawberry smoothie recipe by TikToker@tayloralxandratastes like sunshine and rainbows in a cup.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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Watch the full video here:Strawberry Smoothie

3.

Sea moss, of course.

Get the recipe:Blueberry Sea Moss Smoothie

4.

red pigment in a wooden spoon

Have we mentioned our love for spinach, aka aleafy green filled with tons of heart-healthy benefits?

*Insert heart emoji.

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Watch the full video here:Sea Moss Green Smoothie

5.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.

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