As we age, that entire process slows down, and we spend more time in the resting stage.

Read on for five expert-approved tips for giving your hair the moisture it needs.

Better Not Younger Second Chance Repairing Conditioner for Dry or Damaged Hair $27.00

2.

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To protect your hair, she recommends investing in a shower head filter that filters out hard water.

Rinse with cold water

During the winter months, we typically turn the shower tap to the hot.

But, overly hot water can strip our hair of the oils and fats that keep it hydrated.

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Arey To The Root Serum $55.00

5.

Find a treatment mask

Treatment masks are a super-effective way to give your hair extra nourishment.

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Three woman’s hands featuring Olive&June, Glamnetics, and Chillhouse press on nails against a sparkly background.

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