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Hoping toget your gut health in fighting shape?

5 signs of an inflammation-free gut

1.

In addition, Thecolor, texture, and frequency of stoolscan tell you a lot about your gut health.

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board-certified gastroenterologist and GI doctor in Plano, Texas

Digestive comfort and ease across the board can indicate that your microbiome is inflammation-free.

The immune system is supported by the gut, Dr. Brown explains.

When there is gut inflammation, the immune system cant function properly.

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On the opposite end of the spectrum, ahealthy gutis linked to clear, non-irritated skin.

In some cases, inflammation in the gut can cause skin issues like eczema, psoriasis, and acne.

If not, dont panic.

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board-certified gastroenterologist and GI doctor in Plano, Texas

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