Need some help sneaker shopping?

Here’s what a Nike trainer has to say about some of her favorite shoes for working out.

With all the choices on the market, we tappedNike Well CollectivetrainerBriana Thompsonto give us the DL onsneaker shopping.

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I am a true Nike girl through and through, Thompson says.

Keep reading to learn why each pair of the below shoes is beloved by Thompson.

Then the Invincible 3s are the way to go for you.

butter yellow trend

The cool cheetah print is really just the cherry on top.

The Nike Free Metcon 5 is the way to go for you.

Grab the classic black tone so it’s possible for you to style them with just about anything.

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For all the road runners out there, the Nike Pegasus 40s were made for you.

Its also the reason for the waffle-pattern on the bottom, which provides major traction on the road.

Going with a classic white and black pair ensures itll match all your workout fits, too.

A woman wearing a pair of black On Cloud 6 women’s tennis shoes outside.

Nike InfinityRN 4 Women’s Road Running Shoes $160.00

Applying the What, like its hard?

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silver sneakers

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five pairs of summer shoes

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