Sex drive during perimenopause can be significantly impacted.
Here, an OB/GYN who focuses on midlife sexuality shares five realities to know.
Weight gain, fatigue, insomnia, and vaginal dryness rounded out the top five complaints.
Armed with knowledge, youll be better equipped to restore your libido and improve your sex life.
What used to feel good sexually might not anymore, and thats okay.
So what does this mean for the future of your sex life?
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It means it might look different, but do know that different can mean better.
So what does this mean for the future of your sex life?
It means it might look different, but do know that different can mean better.
Consider reimagining how you define sex, and experiment with new sex toys, whetheryoure in a partnered relationshiporsolo.
Consider these changes as an exciting opportunity to get to know yourself and/or your partner again.
Menopause May Be the CulpritHere Are 6 Ways to Get Relief
2.
That freedom alone may give way to better sex.
To make the best choices for you, consult your health practitioner.
They know what they like and dont like when it comes to sex.
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Journaling and meditation can help with this process.
So instead of focusing on intercourse, prioritize connecting with and being intentional with your partner.
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