While learning all at once may well be overwhelming, we havent had the privilege of taking a beat.

So, fellow Black women, if you better take a mental health day, you should.

So, fellow Black women, if you oughta take a mental health day, you should.

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Below, find 5 self-care communities for Black women worth exploring.

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The community organizes an annual literary festival where our voices are at the forefront of the conversations being had.

The community also regularly curates reading lists featuring work from classic and contemporary Black women writers.

4.GirlTrek

GirlTrek is the largest public-health nonprofit for Black women.

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GirlTrek also offers a program called the21-day Black History Bootcamp, which is basically a cauldron of Black sisterhood.

5.Ethels Club

Brooklyns Ethels Club is a social and wellness club designed to celebrate people of color.

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person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type