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The signs that you grew up with a narcissistic parent, though, may not be as obvious.
Not to mention, the outsize role of a parent in conditioning a childs perception of normal.
These are qualities that narcissists lack.
Largely, these tendencies spring from deep-seated insecurities, says Dr. Kriesberg.
This typically shows up in two patterns: the grandiose pattern and the vulnerable pattern, says Dr. Kriesberg.
licensed clinical psychologist and author ofNo Perfect Love
Their child is then enlisted to help them maintain that feeling.
They may be ill, unstable, or unable to care or provide for their child.
But should the child have theirownneeds or feelings, the narcissistic parent will often swiftly dismiss them.
5 behavioral signs that you grew up with a narcissistic parent
1.
They might have told you that certain things that happened didnt actually happen, says Dr. Kriesberg.
For example, lets say you were upset because your sibling knocked over the block tower you just built.
A narcissistic parent might say, Your brother would never do that.
You must have knocked it over yourself.
You have difficulty trusting others
Lack of trust flows directly from the struggle with vulnerability noted above.
licensed clinical psychologist and author ofNo Perfect Love
A few of her in-the-moment grounding recommendations?
While youre moving through this healing process, its also important to set boundaries with your narcissistic parent.
Limiting your time with your narcissistic parent is crucial to healing and living your own life.
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