Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
These various forms of creativity make me feel jealous.
Despite being a writera profession many would describe as inherently creativesometimes I feel like Im on autopilot.
How do you get a creative spark back?
Burnout is the opposite of inspiration, Holzer says.
Lack of self-advocacy is another potential creativity squelcher, Holzer says.
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But, if youre searching for tips for how to be more creative, youre in luck.
Below, find five simple steps that can lead to feeling rejuvenated.
How to be more creative in 5 easy steps
1.
Do you feel a lack of self-advocacy and need to talk to a therapist about feeling hopeless or down?
Connect to your purpose for the day
It can be but doesnthaveto be a Big Thing, Holzer says.
Purpose is a big driver of inspiration and creativity.
It can be but doesnthaveto be a Big Thing.
Purpose is a big driver of inspiration and creativity.
It just gives yourself breathing room and time when youre not just going from one activity to another.
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If that isnt an argument for doing nothing, I dont know what is.
The idea of inspiration being contagious comes from research on emotional intelligence, she says.
All emotions are contagious, but we learned that inspiration isreallycontagious.
Even doing these types of activities virtually works, Holzer says.
The truth is, no force can actually take your creativity from you.
Putting these five steps into place can help keep creativity sustained, and that flame burning bright.
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