Sick of your usual rotation of flavors?
Check out these simple spice substitutions for paprika, garlic salt, and more to elevate your dishes.
Its a reason why experimenting with spices is a key part of this yearsplant-based ReNew Year challenge.

Use it any place you want to infuse a smoky BBQ flavor without getting out the grill.
Its excellent for chili, chicken wings, or salmon for your next big game night!
(It also makes a great finishing touch on deviled eggs.)

registered dietitian and recipe developer
Garlic contains natural antibiotic and as well as anti-inflammatory properties that help protect against diseases, Michalczyk adds.
Be sure wherever you add turmeric you also add black pepper too!
Black pepper enhances our bodies absorption of turmericmaking them a spice power couple, she adds.

(It alsohas antioxidant effects.)
This spice can be used to season lentils and different stews or even sprinkled on fruit, she says.
Try sprinkling it on mango for a sweet and spicy treat.

Shop now:Spicewalla Berbere, $9
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registered dietitian and recipe developer

