3: The Future of Processed Foods

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The fact is, drinking on dates is often the norm.

According toalcohol.org, 86 percent of people drink on a first date.

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Get detailed when answering questions about your ideal date and include that youre looking to meet up without alcohol.

Once youve established your boundaries on drinking, listen for a response.

If someone tries to pressure you into having a drink (read just have one!

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Allie West, LCSW, is a licensed clinical social worker in Jericho, VT.

), or balks at your goals from the onset, chances are this isnt your person.

Drinking (and not drinking) is a personal decision.

On to the next!

red pigment in a wooden spoon

Date With Creativity

So often going for a drink is the norm.

Most bartenders can easily whip up a mocktail with common bar ingredients.

(And if you have one in mind, definitely share the recipe upon ordering!)

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Because you arent drinking: you wont be missing any red flags due to beer goggles.

The best part in all of this?

Any sparks you feel will be realnot induced by alcohol whatsoever.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Allie West, LCSW, is a licensed clinical social worker in Jericho, VT.

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.