FYI: When we say level up, were not just talking about making them tastier.

Like vegetables, herbs and spices come from plants.

6 delicious anti-inflammatory herbs and spices for roasted vegetables

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Together, their flavors are perfectly balanced.

Ahem, did someone saywhat is Tajin?IYKYK.

10 of the Best Products from Costco, According to a Dietitian

2.

Broth in Bowl on gray background, healthy food, top view.

registered dietitian and nutritionist

What can you put black pepper on?

Everything, everything, everything, says Feller.

Whatever vegetable youre putting in the oven, black pepper is absolutely delicious on top.

Close-up of sliced purple cabbage,

When we eat both rosemary and oregano, were getting tons of phenolic acids, she says.

Thats where were getting the antioxidant and anti-inflammatory impact that is involved in vascular health.

These compounds can also help manage blood sugar levels.

soba noodles

Bothperennial herbsare a great way to breathe life into roasted potatoes, likethis delicious recipe for crispy batata harra.

Try adding oregano and rosemary to this one-pan veggie hash recipe:

5.

Cloves are sold whole and in powdered form.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

registered dietitian and nutritionist

For roasted vegetables, she recommends pairing cloves and cinnamon with squash.

That would be very delicious, Feller says.

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Frozen beef steaks on brownish packaging paper. Light effect.

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