Want to eat well and support your skin this summer?
Incorporate sweet cherries into your daily lineup with these six simple recipes.
A little help here?
And you’re free to glowoops, goahead and add skin-supporting to that list, Manaker says.
Theres a reason people refer to getting enough zzzs as beauty sleep, Manaker says.
Ample rest allows your bodys organsskin includedmore time to repair, restore, and return to their radiant state.
If you feel like getting creative in the kitchen, though, try these simple and nutritious recipes.
Theyre delicious in their own right, and the fact that they can also help support your long-awaited glow?
Consider that the cherry on top.
Chocolate Cherry Smoothie
Manaker loves kicking off her summer mornings with a healthy, nutrient-rich smoothie.
Sweet Cherry Salsa
To elevate any meal (fish tacos, anyone?)
or instigate an impromptu happy hour, whip up a batch of sweet-and-savory salsa.
Sweet Cherry Bruschetta
Speaking of happy hours, try an easy-to-assemble bruschetta for your next al fresco evening.
These bites require minimal cook time, which Manaker says is key for entertaining during the hottest months.
Summertime calls for cooling foods that dont require a lot of prep in the kitchen.
Top a piece of wild salmonor any other locally caught swimmerswith a sweet cherry chutney.
Its the gift that keeps on giving… and glowing.
In other words, you’re free to enjoy dessert for breakfast without that mid-morning crash.
Ready to try these recipesand tons more?
Clickhereto add to your summer lineup, and discover all the glow-boosting benefits of cherries.
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