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6 sustainable eating tips to make dining in more eco-friendly

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Plus, they have the added benefit of contributing to the local economy.

Because theyre harvested and frozen at their peak, they maintain their nutritional value, she says.

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president and co-founder of Food Tank, a nonprofit focused on building a more sustainable food system.

As a result, they contribute more to climate change, according toresearch published by theOxford University Press.

But if you do decide to continue being a carnivore, Nierenberg recommends going the grass-fed route.

(Just ensure that your meat is coming from a local or regional source.)

An image of four wine glasses on a wooden surface

And this is especially true if youre sourcing your ingredients seasonally, from local and regional farmers.

Another favorite food scraps recipe of Nierenbergs is a pesto fromchef Haile ThomasofThe Happy Org.

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Young woman mixing ice coffee

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

president and co-founder of Food Tank, a nonprofit focused on building a more sustainable food system.

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon