There are numerous benefits of reading books, according to experts.
Learn the main reasons why you should feel good cracking open a spine.
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7 benefits of reading books, according to experts
1.
The brain processesreading vs. listeningmuch the same WAY, except theauditory cortexis involved to process speech and sounds.
professor and chair of the Department of Cognitive Neuroscience at Krieger School of Arts and Sciences atJohns Hopkins University
These benefits come from the association of reading with stress relief and preserving and increasing cognitive function.
One of these benefits is less or slower cognitive decline.
Using data from the annualHealth and Retirement Study, researchers analyzed 3,635 participants over age 50.
They found that among people of all education levels, reading often was associated with less cognitive decline.
Anything that allows for authentic connection is helpful.
This exchange of interests forms the basis for deeper relationships.
More active imagination
Readers ofGeorge R.R.
Its trueanother benefit of reading is its ability to activate the imagination.
Research has found, in turn, that reading fiction specifically may make people more empathetic.
professor and chair of the Department of Cognitive Neuroscience at Krieger School of Arts and Sciences atJohns Hopkins University
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