Try an Unexpected Technique a Sleep Doctor Swears By

What Is Sleep Hygiene, Exactly?

Our editors independently select these products.

The verdict: Just buy an air conditioner.

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Okay, butsecondverdict: Creating a bedroom set-up that isnt swelteringly hot is essential for a good nights sleep.

Whether its still scorching in September or you just prefer an Igloo-like bed situation, were here to help.

We rounded up a series of cooling sheets sets in different fabrics, colors, and styles.

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Keep scrolling to find the one that will transport you to dreamland, no sweat.

That makes them not only a sustainable choice, but an intriguing alternative to your regulation cotton-blend.

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Buffy Eucalyptus Sheets, $169

Shop:Buffy Eucalyptus Sheets, $169

Eucalyptus!

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Throw on these sheets if youve been tossing, turning, and raising your temps night after night.

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