Try an Unexpected Technique a Sleep Doctor Swears By
What Is Sleep Hygiene, Exactly?
Our editors independently select these products.
The verdict: Just buy an air conditioner.

Okay, butsecondverdict: Creating a bedroom set-up that isnt swelteringly hot is essential for a good nights sleep.
Whether its still scorching in September or you just prefer an Igloo-like bed situation, were here to help.
We rounded up a series of cooling sheets sets in different fabrics, colors, and styles.

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Keep scrolling to find the one that will transport you to dreamland, no sweat.
That makes them not only a sustainable choice, but an intriguing alternative to your regulation cotton-blend.
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Buffy Eucalyptus Sheets, $169
Shop:Buffy Eucalyptus Sheets, $169
Eucalyptus!

Throw on these sheets if youve been tossing, turning, and raising your temps night after night.
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