High in protein and fiber, butter beanscontain more potassium than bananasand theyre agreat source of iron.

After you stock up, here are some of the best butter bean recipes.

Store it in the fridge and youre good to go.

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Theyre so meaty and they pretty much absorb any flavors you add to them, saidElisa RossiofHappy Skin Kitchen.

Butter beans can too, and this flavor-packed sun-dried tomato version is proof.

It also contains 6 grams of protein per serving.

Broth in Bowl on gray background, healthy food, top view.

vegan recipe developer, author ofRachel Ama’s Vegan Eats

This version is creamy, healthy, and filled with protein.

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Close-up of sliced purple cabbage,

soba noodles

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vegan recipe developer, author ofRachel Ama’s Vegan Eats

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Frozen beef steaks on brownish packaging paper. Light effect.

Woman shopping in a grocery store with a basket

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