Theres a subtle distinction betweenfeeling alone and feeling lonelywithin a relationship, though.

7 reasons you might be feeling alone or lonely in a relationship

1.

The resulting chasm could leave you feeling alone in your relationship.

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Perhaps you have children, and your partner doesnt.

But in most cases, the answer has more to do with good communication, empathy, and compromise.

Scheduling dedicated time to connect can be helpful, too.

Two people’s legs touch under a table as they work on their laptops.

Florida-based sexologist, licensed marriage and family therapist, chief sexologist atSXWA

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Books on grief are seen floating against a backdrop of clouds.

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Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

Florida-based sexologist, licensed marriage and family therapist, chief sexologist atSXWA

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Courtesy Berkley Publishing