Hygge, Lagom, Sisu…
Embrace these happiness concepts and more from the happiest countries on the planet for a better, happier life.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Here are 8 happiness concepts from the happiest countries on Earth to start embracing
1.
Hygge
Hygge(pronouncedhoo-ga) is a concept youve probably heard about before.
Its all about beingcozy.
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Niksen
We can thank the Dutch for the concept ofniksen, aka doing nothing.
Kosalig
This concept hails from Norway, and is basically like an extroverted hygge.
Friluftsliv
This Nordic conceptalso involves embracing the outdoors during cold winter months.
Its about finding balance and not living in extremes.
Coorie
This Scottish concept also features spending time outside in nature.
It also focuses on sustainable and mindful living.
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