Looking to sharpen your mind like a fresh set of back-to-school pencils?
Try these online courses for a better understanding of how your mind works.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
It really does make me want togive my brain a workout.
Right now, many of us are dealing with highly stressed situations amid the global pandemic.
Thebrain fogisthickand it is real.
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This course is a collection of learning techniques that work across many disciplines.
2.Resiliency Skills in a Time of Uncertainty
Fearing the tidal effect of the second wave?
Not sure what your life will look like in a week, let alone a year?
Youre not alone, friend.
This course cant predict the future, but itcangive you some coping mechanisms to better handle uncertainty.
And really, isnt whatsreallyplaguing us right now?
You know, besides the literal virus.
6.Introduction to Self-Determination Theory: An Approach to Motivation, Development, and Wellness
Feeling deeply unmotivated?
Welcome to Self-Determination Theory, which unpacks how motivation is constructed by hitting different basic psychological needs.
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As a dual psychology and film geek, this course really strikes my fancy.
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