The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

alt

If there is a season that re-introduces us to our love of water, it is surely the summer.

But all of the above just makesproper hydrationmore necessary.

When you sweat more, youre not only losing water, but also electrolytes.

alt

registered dietitian and nutritionist

Water takes up most of our body weightup to 60 percentin adults, says Dr. Cohen.

So, as you might expect, water is involved in so many important functions in your body.

Water is aces hereyou obviously cant beat it for staying hydrated.

An image of four wine glasses on a wooden surface

But who doesnt appreciate an edible way to up your water intake, too?

…

Got it, you’ve been added to our email list.

Young woman mixing ice coffee

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon