Knowing what gaslighting tactics someone might use can help spot the manipulative behavior more easily.
Here, learn about eight, per pros.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?

Gaslighters will use what they know about you to make you doubt yourself, says psychotherapistKeeley Taverner.
Read on to learn about eight gaslighting tactics, according to mental-health experts.
Its a lifestyle as opposed to something you do once in a while in a tight spot.

Chicago-based psychotherapist
Bad behavior is never good, but frequent issues can be a real cause for concern.
But when youre heading to dinner, the person says that they dont actually like Italian food at all.
(YouI got it from you…)
3.

And they might have somebody else whos kind of the star, says Dr. Daramus.
The relationship itselfwhen its healthy develops slowly [because] trust develops slowly.
Love-bombing is different than feeling a little bit of connection and interest in somebody.

For instance, lets say that you ask someone what theyre doing on a given Saturday night.
…
Got it, you’ve been added to our email list.

Chicago-based psychotherapist

