Learn what foods with lower carbon footprints a registered dietitian recommends stocking up on for a more sustainable lifestyle.

Theglobal food system is a major contributor to climate change.

Its responsible for 33 percent of global greenhouse gas emissions, according the United Nations.

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8 foods with lower carbon footprints

1.

On average, plant-based foods have10 to 50 times less CO2 emissionswhen compared to most animal-based products.

This certification takes an important step beyond organic toward even more impactful sustainability practices.

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Plus, the certification also prioritizes animal welfare and social equity.

With only0.3 kg CO2/kg, you might feel good about enjoying these bright bursts of flavor.

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This is also true when considering oat milk.

Dry oats emit only0.6 kg CO2/kg, making your grandmothers oatmeal cookie recipe that much sweeter.

Algae

Similarly to how plants on land sequester carbon, so do plants underwater.

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Plus, they are thefirst dairy brand to claim carbon neutrality and have the evidence to back it up.

Whats more, the data actually shows that nuts have a negative land use figure in their emissions calculation.

Beans

When it comes to sustainable protein choices, its hard to beat beans.

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