Studies show that baking and cookinghelp relieve stressandstoke your creative fires.
The 8 best cooking hacks we learned this year
1.
This keeps them from being exposed to ultraviolet light, which makes them go bad more quickly.

Are potatoes good for you?
A dietitian answers:
2.
Excess inflammation can impair the immune system, digestive system, hormonal harmony, and metabolism.

a chef and founder of Tepuy Collective
Learn more about the benefits of olive oil:
3. you might slice tomatoes, citrus, cakes, and much more!
10 of the Best Products from Costco, According to a Dietitian
4.
I think we can all agree that caramelized sweet potatoes sound like a dinner dream come true.

However, theres a food science reason why you should give your garlic 10 minutes to relax first.
Those bubbles create that yummier, satisfyingly fluffy texture for your eggs.
In addition, the lemon makes the eggs cook slower.

What a dietitian wants you to know about eggs:
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a chef and founder of Tepuy Collective

