Registered dietians love bean snacks, and there are so many different options to stock up on.

Here are their favorites.

3: The Future of Processed Foods

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Theyre versatile enough to use in meals likepastaorplant-based burgers.

Experts in This Article

Alex Lewis, RD, LDN, is a dietitian for Baze.

There are plenty of healthy store-bought bean snacks in a variety of flavors.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Alex Lewis, RD, LDN, is a dietitian for Baze.

Lauren Harris-Pincus, RDN, author ofThe Protein-Packed Breakfast Club, is a big fan for a few reasons.

And the best part is the variety of delicious flavor options from savory to spicy or sweet.

It has the perfect amount of salt and a chip-like cruncha truly unbeatable combo, IMO.

red pigment in a wooden spoon

These little guys are really fun to eat, providing you with a boost of protein and fiber.

Aside from being tasty, the Mediterranean-inspired snackcontains double the protein of chickpeasper serving.

These dry-roasted chickpeas are coated in it, giving you a crunchy peanut M&M-like treat.

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Theyre also vegan, kosher, and non-GMO.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Alex Lewis, RD, LDN, is a dietitian for Baze.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.