3: The Future of Processed Foods
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Whether youre suffering from allergies or another ailment, this makes tea a powerful part of ananti-inflammatory diet.
It forces us to press pause on a non-stop day to support the parasympathetic rest and digest system.
(But if you havent alreadyof coursesee an allergist or primary care doctor first.)
Dr. Cole especially lovesPique Life, which he says has been his go-to tea brand for years.
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